3 Reasons Why A Facial Makes You A Better Person

Can Something So Delicious Be Good For You? If you break down what really goes on during a facial, the answer is a resounding, YES! We normally think of spas as pure indulgence…which sounds wonderful but also like a waste of time. Relaxation is down time, but it is anything but a waste of time. Downtime is …

Age LESS: Six Things To Do Now To Stay Younger, Longer

There are many things we can do that are proven to keep us younger, longer — not just looking it but physically being it. Simple steps, sans needles or “miracles.” Skeptical about how much anything you do can affect your biology? New studies are showing that our actions can influence our genes so much as …