Al-mond, Dieu! This Superfood Makes For Super SKIN, too

Almond As Superfood Studies show that eating almonds decreases your risk of heart disease, helps you feel full faster, and helps with weight loss and diabetes prevention. Other studies suggest benefits for arthritis, cancer and Alzheimer’s. Packed with antioxidants, eating them is great for your skin, too. What About On Skin? Don’t go rubbing almonds …