Skin and Nutrition: 5 Foods To Add For Healthy Skin

Beauty is within… The phrase “beauty is within” may seem spiritual or philosophical but it is evidently true in science and our physical well being. There has been an explosion of fortifying food, beverages, and even beauty products with vitamins and minerals (natural additives) intended to enhance a product’s effectiveness. Assuming they are present in the stated concentrations, …

Less Is More In Skincare, Too!

Less Is More In Skincare, Too!

SIMPLIFY. “Less is more” is a healthy philosophy for pretty much everything in life. In food, less processed means more nutrients and less junk. Studies show that mindfulness — clearing the mind of clutter and focusing on the now — has significant health benefits for the brain and aging. In skincare, simple formulations with as …

Eat Right, Exercise, Daily Skincare Regimen: Healthy Habits To Look & Feel Your Best

Commit to a Daily Skin Regimen Eating right & working out, there’s no other way to get the body you want…which already helps your skin look healthier and more vibrant. But for targeting problem areas and upping that glow, a daily skin care regimen is your best bet. A daily regimen is simply the best thing for your skin. …

Skincare To Swipe Right On

Skincare To Swipe Right On

You’re so good about eating well (your friends say you should start charging for tips), exercising daily (people call out your name when you walk into the gym), sleeping more, controlling stress, and being happier (your new nickname is sensei). For your skin, you’ve done your research (you’re on a first-name basis with beauty bloggers), you’ve become a formidable …

Jess Arnaudin, Green Beauty and Travel Writer

Jess Arnaudin Green Beauty and Travel Writer New York, NY Jess Arnaudin is an expert skin therapist, makeup artist, beauty writer and adventure seeker on a mission to examine beauty beyond boundaries. Jess combines her 6+ years of experience within New York City’s spa industry with an insatiable curiosity to find the best eco-beauty experiences around …

5 Habits To "Spring Clean" For Healthy Skin

Skin care is never just about the skin’s surface. Your diet, stress levels, amount of sleep, and exercise all contribute to your skin’s clarity and health. As you spring clean your closet, take these 5 habits out to the trash to make room for vibrant, fresh, healthy skin: Junk The Junk There just is no redeeming factor to junk food …