Tag

anti-aging

Featured, Skin, Tip of the Week

Don't Touch Your FaceFeatured

Paws Off That Fab Face.

You use your hands to touch everything…your phone, keyboard, handrails, others people’s hands, desktops and kitchen counters…everything. Transferring all those microbes to your face increases your risk of sickness and acne, and could trigger a contact dermatitis, atopic dermatitis (eczema) or allergic flare-up if you happen to have touched allergens that you’re sensitive to.
Touching your face could make it more tempting to pick at pimples, too, which can lead to further infection, more acne, and scarring.
Got a habit of resting your face on your hands or fingers while at the computer, reading, listening to a lecture or watching a movie? You may not realize that you’re pulling or pushing your skin in different directions, straining its elasticity more than usual and making your anti-aging cream work harder than it has to.
Use your hands to wash your face and apply skincare…then leave your face alone. And, keep a non-drying hand sanitizer, uh, handy at all times to lessen the chances of infection (TIP: our Id and Kid Gloves Monolaurin Gels double as pimple-fighting anti-inflammatories for “acnemergencies!”)

Featured, Skin

A Skincare Regimen Isn’t One-Size-Fits-AllFeatured

You spend time choosing your food and clothing, why not your skincare?

Like working out, it helps to know what your goals are, what you like/don’t like, and what may work best for you.
Basic skincare is fairly, well, basic: Cleanser, Toner (not if your skin is already dry), Moisturizer, Sunscreen.
But even a basic regimen improves significantly when you customize it to your skin type:

And that’s just when choosing a basic regimen!
If you have specific skin concerns, a more targeted skin care regimen may give you better results, faster, and for longer. In one of our most popular regimens for acne and acne scars, for example, we combine both acne treatments (salicylic acid and monolaurin) with pigmentation-lightening therapy and a daily, indoor-outdoor sunscreen made specifically for treated skin and opaque enough to help lighten dark spots.
Don’t be afraid to ask us for a skincare regimen targeted to your specific needs and skin goals — and even customized to your patch test results! Give us a call at (212) 217 2762, or click here to submit an inquiry, or drop us a Private Message on Facebook!
For more on how to customize your regimen and some of our most popular combined regimens, check out Combining Actives: Customize Your Skincare Regimen Like A Pro
Not sure how to apply skincare products? Check out Which Comes First, The Toner Or The Lotion? How To Apply Skincare In The Right Order

Skin

How To Choose The Right MoisturizerFeatured

a) What are your skin concerns? b) Choose your moisturizer.

Why moisturize?
Moisturizer locks in water to keep your skin’s barrier layer strong and soft. Moisturizing creams can also be great vehicles for more active treatments.

How to Choose:

Simplest Selection: By Skin Type…
The easiest way to choose a moisturizer is to go by skin type. Our SuperSkin Care moisturizers are formulated to provide drier skin with more intensive humectants, oilier skin with oil-free hydration, and combination skin with targeted care (more moisture in drier areas and less in oilier areas, for a moisture-balanced result). If your skin is generally more dry, try Creammmy-Rich Intensive Moisture Milk. For oily skin, try Spring Fresh Oil-Free Nourisher. For Combination Skin, try Hydra Balance Smart Moisturizer..
Treat & Nourish: 
Because moisturizers spread well and sit on the skin for a long time, and tend to be absorbed well, they are great ways to hit two birds with one stone: moisturization plus active therapy. Id Anti-Acne Oil-Free Lotion is a unique, non-drying option for acne-prone skin, and can be used on face and body. For anti-aging, use Re-Everything Creams. To help lighten dark spots and melasma, try Illuminants+ Creams.
TIP: These active treatment moisturizers need a slow increase in application frequency, starting only once or twice a week, and slowly moving up until you achieve 2x-a-day applications (around week 8 of therapy). When gradually increasing application frequency, use interim moisturizers such as Spring Fresh Oil-Free Nourisher, Re-Everything Face-Hand-Body Lotion, or Illuminants+ Face-Hand-Body Lotion.
Very Sensitive Skin: 
For skin that is allergic, atopic, or with certain barrier-compromised or inflammatory conditions such as rosacea and psoriasis, moisturizers that specifically strengthen the skin’s barrier layer, that have fatty acids native to skin, and that are anti-inflammatory (and, obviously, that are allergen-free) can be valuable at managing the condition, soothing the skin, increasing comfort, and preventing flare-ups. For eczema and rosacea, a moisturizer with antimicrobials that target the microorganisms common to these skin conditions is also helpful. For rosacea, try Red Better Daily Therapy Moisturizer. For all other sensitive skin conditions, we recommend Know-It-Oil, organic virgin coconut oil or Oil’s Well Nurturing Do-It-Oil.
Aftershave: 
If you think shaving is a pain…or about the only skincare you’ll ever be into (besides sunscreen, we hope!), make your aftershave pull double duty with 1635 Aftershave Salve. It’s deeply hydrating (so you get the moisturizing requirements so important to your skin’s health) but it also helps soothe angry, irritation-prone, sensitive skin, and razor burn. It’s non-comedogenic, too, so you needn’t worry about acne.
Hand & Body: 
Your skin is your body’s largest organ — don’t stop caring for it at your face! Try Re-Everything Face-Hand-Body Lotion or Illuminants+ Face-Hand-Body Lotion for active therapy on body skin. For a light, super-soft, year-round moisturizer, pick up Essence Hand + Body SmootherKnow-It-Oil, organic virgin coconut oil can also be used on the entire body.
Pregnant or Nursing? 
There are currently no studies conclusively showing that topically-applied cosmetics, particularly with the concentrations of ingredients they usually use, can penetrate the dermis, get to the bloodstream and affect the fetus or breast milk. Still, to be extra cautious, the rule of thumb is to avoid products with active ingredients that are not quickly washed off, and to avoid certain actives altogether.
What we can recommend: Grandma Minnie’s Mommycoddling All-Over Lotion or Oil’s Well Nurturing Do-It-Oil. Both contain monolaurin (naturally found in breast milk) to help you combat acne and infections while caring for baby. And, awesomely, both can be shared with baby after she or he is born!
 
SUNSCREEN? 
Finally, a little-known tip. Many newer sunscreen formulations contain healthy humectants, antioxidants, and anti-inflammatories. If you just can’t bring yourself to add another step to your skincare regimen, choose sunscreen!
 
For more on how to apply skincare, check out: Which Comes First, The Toner Or The Lotion? How To Apply Skincare In The Right Order
For more of our most popular combined regimens, check out: Combining Actives: Customize Your Skincare Regimen Like A Pro

Healthy Living, Skin

Less Is More In Skincare, Too!Featured

Less Is More In Skincare, Too!

SIMPLIFY.

“Less is more” is a healthy philosophy for pretty much everything in life.
In food, less processed means more nutrients and less junk. Studies show that mindfulness — clearing the mind of clutter and focusing on the now — has significant health benefits for the brain and aging. In skincare, simple formulations with as few ingredients as possible minimize the risk of cross reactions — it’s a golden rule of hypoallergenicity. Plus, sticking to fewer products from fewer brands means there’s less guesswork involved when identifying what could be causing a reaction or acne.
“Less is more” helps doctors more easily identify what could be the cause of a problem. Frequently, the first step of allergy or contact dermatitis management (often, along with a patch test) is an “elimination diet” (our popular, ultra-reliable 7-Day Skin Fast). In the Skin Fast, you’re asked to stop using all products — except a very, very controlled few — for 7 days. This helps skin return to its most non-irritated state, so that when new products are slowly introduced (one every three days or so), problem products can be more accurately isolated.
The same applies to acne: acne can have several causes and certain types of acne can take days to develop…making it almost impossible to accurately identify which product is causing the acne when using many different ones.
Having fewer ingredients in a formulation is a best practice in hypoallergenicity…so much so that one of the quickest ways to spot a high-risk product is to look at how many ingredients it has: the longer the list, the higher the likelihood of reactions.
In addition, using multiple products can lead to over-treatment and drying of the skin…getting it to a borderline-irritated state so that anything new applied (whether or not you are actually allergic to it) could trigger a reaction.
This is why doctors tend to recommend sticking to few products and, ideally, from the same brand. It is impossible to ensure how products are made from one brand to another, ingredients can have different raw materials (some pure, some with additives such as trace amounts of preservatives or allergens), and many formulations are outsourced to third-party manufacturing facilities where vats can be used for mixing many different formulations, including those with allergens. Check out Why Sticking to One Brand Is Safer (an interview with EczemaBlues.com) for more on why using products from different brands can make the management of complex skin conditions difficult.

For more on hypoallergenicity and how less is more, check out:

HYPOALLERGENIC: What is it Really?
Why Sticking to One Brand Is Safer

For more on reactions:

Reactions: About, Allergic, Irritant, Sudden, Prevention, Using VMV & Other Products, etc.
Mythfoliation: If I Get a Reaction, The Last Product I Applied Is The Problem

Skin

Your Skin Needs You To Stop StressingFeatured

Make stress management a priority.

Like, now.
Set an alarm to meditate for 10-20 minutes a day. And schedule a facial to zone out for an hour. And keep a gratitude journal. And do yoga. And turn your phone off on the weekend. That’s “and,” not “or,” by the way. Your skin, body, and mind will reward you for it.
An increasing number of studies is showing that stress has profound, widespread, and lasting effects on many aspects of our health, from depression, to obesity, how our brain becomes “trained” to function, and even cancer. Stress is so linked to skin that in many practices, stress management and therapy are standard in the management of psoriasis. Stress is inflammatory and tends to trigger acne, premature aging, psoriasis flare-ups, and eczema.
For more on how stress can affect your skin, check out these articles:

Tip: a remarkably efficient way to hit anti-stress and skin goals in one hour? Book a facial!

Skin

Your Hair Care Can Help (Or Hurt!) Your SkinFeatured

Let your hair care help, not hurt, you.

Believe it or not, your hair care matters to your skin.
Comedogens in shampoos, conditioners and styling products can trickle down onto skin, clogging pores and causing acne. Allergens can cause acne, too: while they don’t clog pores the way comedogens, do, they can irritate pores, causing an infected pore, aka acne. If your problem is sensitivity, flaking or rashes, allergen-free hair care can prevent flare-ups…sometimes dramatically!
For more on how hair care can affect your skin, check out these articles:

Beauty, Featured, Healthy Living, Skin

5 Habits To "Spring Clean" For Healthy SkinFeatured

Skin care is never just about the skin’s surface. Your diet, stress levels, amount of sleep, and exercise all contribute to your skin’s clarity and health. As you spring clean your closet, take these 5 habits out to the trash to make room for vibrant, fresh, healthy skin:

Junk The Junk

There just is no redeeming factor to junk food (processed candy, chips, colas, juices, energy drinks, snacks). The body doesn’t know how to process several of the ingredients used to preserve, color, or flavor many of these products, and excesses get stored as fat or, as new research is showing, potentially harmful buildup in the brain. Skin-wise, colorants are common allergens that are known to cause rashes or acne around the mouth and chin, and in some severe cases, all over the body. The junk is addictive, too, so it’s best to get off it and stay off it.

Treat Perfection As Passé

Sugar, pasta, rice, bread, crackers: avoid the pristine uniformity of white options and look for healthy variants like whole wheat, wild, brown, coconut, and other more fibrous, less processed alternatives.
Check out the farm-fresh produce in the photo below: imperfectly perfect, just as nature intended. Choose organic produce as often as you can. And consider growing your own! If you have kids, window or garden growing is an excellent activity to do together that gets them outside (more healthy activity, less tech!) and teaches them not only about nature but about where their food comes from. If you don’t have kids, gardening is a soothing activity and many plants like kale, tomatoes, and several herbs are surprisingly easy to grow. Just don’t forget the sunscreen when working outside. In addition to UV rays from the sun, many plants are photo-allergens, meaning they react with light to cause skin darkening. You don’t want your skin to suffer as you get healthy: slather on your UV protection before you get down and dirty!
tomato-imperfect

Don’t Drink Your Nutrients: Chew ‘Em

Because you need so much fruit and veg to make a single serving, fresh, cold-pressed juices are wonderful to supplement your intake of fruits and vegetables…but sipping shouldn’t replace eating. Chewing through raw, whole fruits and vegetables gives you all the fiber and nutritious benefits that these miracle foods have to offer. Juicing, even at home, can mean getting more sugar and water than anything else. Add, don’t replace.

Stop De-Prioritizing Movement

Don’t make exercise an option, or something to do just a few times a week: make it a daily ritual. Enroll in a class that forces you to do 3 days of more intense work — spinning, aerobics, zumba, bootcamp, whatever you find fun. Do two days of hiking or walking with the kids, the dog or your partner. That leaves two more days of yoga, other classes, the treadmill or even stationary biking while watching your favorite TV shows. Aim for a minimum of 45 minutes no matter what you’re doing. Free apps like Sworkit help you customize workouts according to the time you have — no gym or equipment required. There are loads of free dance and zumba routines on YouTube, too. And if you have a crazy-busy week, try this Heart-Thumping 10-Minute Workout, this 10-Minute Pilates + Barre Workout, or the famous 7-Minute Workout.
Try to be less sedentary in general, too. At work, set an alarm to get up and walk around. Look for opportunities to move more: take the stairs instead of the escalator or elevator, and get off at a stop a few blocks from your normal station so you can walk the rest of the way.
Just getting started? Don’t let the trendiness of ultra-extreme workouts intimidate you. ANY movement is better than none. Especially if you’re not naturally active, prioritize the habit of daily exercise over the actual activity. Set an alarm to make sure you do something — anything…one minute of jumping jacks and some crunches, for example — at the same time every day. At the end of a week, try two minutes of any activity. By the third week, try five minutes (this is where Sworkit comes in handy…you can choose the time you have). Soon enough, you’ll find that getting started won’t be so hard: you’ll have set the habit your mind and body. Keep it up and you’ll start naturally looking for longer or harder exercise routines. The most important thing, however, is that you’ll have made exercise a DAILY habit.

Stop Thinking Sleep Is For The Weak 

Prioritize sleep. Your skin and body need it. Sleep helps with learning, stress management, depression, skin, lessening inflammation, even controlling hunger pangs and helping you choose wiser foods to eat.
Less stress, a leaner, stronger physique, and gorgeous, glowing skin…we don’t see the downside, do you?

Featured, Skin

A Fresh Start With Spring In Japan!

Sakura, or the cherry blossom, is Japan’s national flower. Celebrated by Japanese people of all ages, sakura are found in everything from textile patterns to a curious dessert flavor. Sakura blooms in March or April, and is even part of the daily weather forecast as the reporter announces where the “Cherry Blossom Front” has started. The Japanese business and school year starts in the spring, so Sakura also represents “graduation, “commencement,” “blessing,” and “joyous.” 

FreshStart-SakuraSpringInJapan

This joyous abundance signals that it’s time for a fresh start, a spring cleaning of the things that do not, as Marie Kondo would call it, “spark joy.” Take your skin care routine. Your skin, like the rest of our bodies, evolves over time. Take the cue from the blossoms — perhaps it’s time to transition back to the essentials. Re-evaluate what your skin needs (maybe even ask your doctor for a patch test if you’ve had a nagging skin issue for years), what your skin goals are, and redesign your targeted skincare regimen. 

Start with a Skin “Detox” to help your skin get back to its most non-irritated state. Then, choose from among our most popular regimens, or ask us to help customize a regimen for you! Give us a call at (212) 217 2762 or drop us a private message on Facebook, Ask VMV, or if you’re in Japan, shop at vmvhypoallergenics.jp.

Featured, Skin

Get A Patch Test Or Photo-Patch TestFeatured

This is one test that can change your life.

If you’ve had skin problems for years, a patch test is one of the most powerful tools to help you finally achieve clarity.
This painless procedure shows you exactly which ingredients or materials you, in particular, are sensitive or allergic to. A photo-patch test is similar but shows what is triggering your hyperpigmentation. The results from these tests can help you more accurately select products that do NOT cause your skin problems, and help you steer clear of ingredients (but also textiles, plants, and other substances) that you need to avoid, resulting in…
…no more (or far less frequent) redness, itching, and rashes;
…relief from chronically dry skin, scaling, and flaking;
…more consistent clarity in inflammatory skin conditions such as atopic dermatitis and psoriasis;
…clarity of acne (allergens don’t clog pores the way comedogens do, but can irritate pores, causing infection and acne);
…more effective lightening of dark spots, blotches, and larger areas of skin.
Check out Skintelligencenter.com to learn more about patch tests and photo-patch tests.
To find a dermatologist near you who does patch tests, visit the American Contact Dermatitis Society.

Featured, Skin, Skinthusiasm

Refrigerate Your Skin Care?Featured

Fan Tip: Chill Your Skin Care! 

Razor burn? Puffy eyes? Got a reaction that needs calming? Or a pimple that needs flattening? Want to tighten your pores…or just a fabulously cool feel when applying your skincare?

“Throw some of your favorite VMV Hypoallergenics products in the fridge, especially in the summer!” – skinthusiast Earl Chad Palacios Estenor‎

Fellow “skintellectual?” Avid “skinthusiast?” Share your tips with our “skinfatuated” community! Tag @VMVHypoallergenics on Facebook or Instagram, or @VMV on Twitter!

Click through the slideshow below to find out the surprising benefits to keeping skincare in the cold!