There’s another reason to love our glue-free packaging: they double as really nice gift boxes…and other simple storage hacks! After opening up your skincare or makeup, don’t throw out the box…because these
You don’t train for a marathon by running 26 miles on day one… …with active skincare, you have to build up slowly, too. Due in part to their efficacy, clinically-proven active ingredients
Your body needs water. Your skin needs water. Drink water. It really is that important. While water alone can’t keep skin healthy — enough sleep, good nutrition, plus a good skincare
“Post #bootcamp…I swear my #espresso’s smiling at me 🙂 #workout 145, day 144, 2016. #dailyexercise #dailyworkouts #hiit #fitness #health #happiness #pourmeasmile” via @LauraAtVMV Work out daily. Not 3x-a-week, not 4x…but every
“Dinner in the sunshine. Natural fiber place mats, retro tin camping plates, spinach soup, lotsa veggies, grilled fish. #healthyeats #eatarainbow” via @LauraAtVMV It’s not just what you stop eating —
It’s called “junk” for good reason. Dump the junk. NO MORE JUNK FOOD. Get rid of it, don’t shop for it, don’t store it. Unless that isn’t clear yet: while you
How to get healthier skin in 30 days? Sleep more. Get 7 to 8 hours of sleep every night. Less than that is pro-inflammatory which worsens inflammatory skin conditions like
by Miguel Feuermann Unless you decide to do an indoor triathlon (there are some), it is guaranteed that you will spend a large amount of time outdoors training and during
by The Allergista Photography: Curtis Lehmkuhl There once was a girl who watched wedding television shows endlessly. She dreamed of lace, pearls, diamonds and trying on dress after dress after
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